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Best Anti-aging supplements other than NR and NMN

Geroprotectors are substances that support healthy aging, slow aging, or extend healthy life. Sometimes people refer to them as “aging suppressants,” “anti-aging drugs,” “gerosuppressants,” “longevity therapeutics,” “senolytics,” or “senotherapeutics.” They include various foods, nutraceuticals (supplements), and pharmaceuticals (drugs). Unfortunately none comes close to realizing the age-old aspiration of ending aging altogether (yet), but some may make […]

Best Sulforaphane Supplements for Nrf2 Activation – Containing Glucoraphanin + Myrosinase

For a while now, Sulforaphane has been a hot topic within the scientific community. Its received particular attention from Rhonda Patrick and Tim Ferriss. Whilst it can consumed via broccoli sprouts, these aren’t always easy or convenient to consume. The below post discusses the best supplement options. Jed Fahey, one of the leading researchers in the field, warns us […]

Essential Micronutrients – How we can lead longer, healthier lives by avoiding micronutrient deficiencies

What if we are consistently attributing poor health to the wrong things? Focusing too much on fats and carbohydrates, all the while, important cellular processes in our body are hampered by micronutrient deficiency. For someone who’s interested in nutrition, I’ve spent a heck of a lot of time obsessing over protein, carbohydrate and fat. And […]

Collagen Supplements May Help Manage Osteoarthritis

Osteoarthritis is the most common form of arthritis, characterized by the breakdown of cartilage within joints. Pain killers or anti-inflammatory medications can help reduce symptoms, but their impact on arthritis is limited. Dietary supplements containing collagen may also be effective. Recently, scientists examined the effects of undenatured type II collagen on symptoms of osteoarthritis. Related: […]

Turmeric for Skin Whitening ?

In this beauty-conscious world we live in, many people, young women especially, try to do everything they can to improve their looks. A lot want whiter skin, and many people prefer using natural ways and means in achieving that. Luckily, using turmeric for skin whitening is a very effective method. All of us are born […]

Antioxidant rich Moringa has many benefits

Moringa oleifera, also known as the drumstick tree, kelor tree, and horseradish tree in certain regions, is an incredibly versatile plant species for the claims made about its supposed medicinal properties (1, 8, 14, 16, 18, 45). Originating in Northern India, its naturalization and use has also extended into the subtropics of Southeast Asia, the […]