Nonalcoholic fatty liver disease (NAFLD) is the underlying problem being most liver disease in the US and other western countries due to the prevalence of obesity. It can result in total liver failure and death. With nearly 37% of adults in the US now classified as Obese, and projected to be 60% in the next 10 […]
Niagen is the brand name of the only commercially available brand of Nicotinamide Riboside, a recently discovered B3 Vitamin that is proving to have astounding anti-aging and health benefits. Chromadex is the manufacturer, and owns 5 patents granted for its production which allows them to control the market for Nicotinamide Riboside. They license several companies […]
Nicotinamide Riboside is said to repair functioning of the mitochondria which power energy generation in every cell in our bodies. This is supposed to “turn back the clock” and make us younger, and repair many (not all) of the ravages of aging. There have been several research studies with NR and NMN that do show […]
We chose 14 fairly common foods that research proves can be helpful for weight loss. Some, like Eggs, Greens, Salmon and Almonds are recommended for nearly all diets. Others like Oats, Apples, or Chia seeds are great choices for many people, but are fairly high in carbs so don’t fit well in Low Carb, Paleo, Mediterranean, Nordic, Atkins, or Keto diets. Anyways, here’s our list and some of the […]
